COMPLIMENTARY MEET + GREET
Perhaps you are unsure about if you need doula support or wondering if I am the right doula for you? Let’s set up a meet + greet and chat! I would love to hear about your birth dreams and needs, and will gladly answer any questions you have about doulas, birth support, or my practice!
Once I am your doula, I will be available for ongoing support throughout your pregnancy. Navigating pregnancy can be overwhelming, but I am here to help. I want to hear your bump updates, hold space for your fears, and celebrate your joys. We will meet for two prenatal visits at your home to talk about your birth preferences, ways you need support, your birth team, as well as creating a postpartum adjustment plan.
I will be on call for you from 38 weeks gestation until you have your baby! I arrive whenever you need me in early labour, and continue to support you throughout your birth (at home or hospital) until you are ready for alone time with your new human. After birth, I offer two home visits within the first 40 days postpartum.
New parents can be as vulnerable as newborns, and require a steady stream of care, attention, and love.Let me care for you while you adjust to life as a new parent, heal from ten moon cycles of pregnancy and recover from birth!
Postpartum support can include: caring for your newborn or other children while you rest, preparing nourishing meals for your family, support in newborn care (ie. bathing, feeding, changing), drawing you a herbal sitz bath for perineal recovery, processing your birth, and emotional support.
If you do not require the hands on care of a doula, but still would like help navigating how to show up for birth and postpartum, this is for you! We talk everything birth – your options, rights, how to make decisions during labour, pain management, as well as preparing a postpartum adjustment plan.
Planning sessions include: 2 hours of in-person conversation, Hospital Packing List, Birth Plan Template, Homebirth Supply List, Postpartum Adjustment Plan Questions, and Postpartum Care Recipes.
I am in the process of becoming a Childbirth Educator. Please check back in for updates!